Olfactory Disturbances from Covid-19 (SARS-CoV-2) is a common symptom of the disease, with over 80% of people who have tested for the virus reporting the loss of smell, taste and usually both. Thankfully, of this group who reported this symptom, almost all people report regaining their...
Hate people? You're not alone. People will go to great lengths to avoid other people, especially during gym time. We've compiled over 18 months of transaction data from our Melbourne 24/7 gym vending machines to give us some insight on when the peak times are at the...
Despite efforts to increase folic acid intake, even within countries mandating added folic acid into the food we eat, there remain pregnant women with dangerous low folate levels which can lead to congenital disorders during pregnancy. 5-MTHF has been proven to increase folic levels in...
One of the great things about working at Meccamino is checking out all the latest gyms in Melbourne. A recent gym we’ve partnered with is Dukes Gym in Richmond. The gym is based mainly around strength training. One of the things I love about it is...
We're pretty lucky in the fitness world. Food science has come a long way from the traditional dry, brittle protein bar. Today, we get to try the (Offical) Mars protein bar - packing 19g of Protein per serve. So, to the burning question...
Why is EHP Lab's OxyShred so popular? It's the combination of effective metabolism-boosting ingredients, delicious flavours and jitter free energy. Let's look at the key elements of EHP Lab's Oxyshred that makes it so popular, you can click below to skip ahead. Is EHP Lab's OxyShred suitable...
L-Carnitine is one of the world's most popular supplements, most notable for it's benefit in aiding with weight loss. But a number of studies in the last decade has shown that L-Carnitine can also help sperm...
We often get asked which product is right for me, GEN4 C4, C4 Ripped or C4 50X All products are insanely popular, many people love the focus and energy that all products provide - however each Cellucor product has a specific purpose. In this article we'll look at some key...
The Ketogenic diet has become increasingly popular weight management strategy. It's inception stemming back from the Aitken's diet; growing over the past few years with the flood of success stories, low-carb recipes and low-carb products. The diet is simple, cut carbohydrates to as low as possible...
Work Smarter, Not Harder We often get asked how important drinking BCAAs to gaining muscle. The sports science community has been looking into BCCAs for many years and there have been a lot of studies which show definitive results when athlete's consume BCCAs while working out. Let's...